How to handle tough situations by following 5 easy steps?
Tough Situations come in life just like the good things. If the smoothness of life comes as sunshine the tough time comes as the darkness of night. Life is a series of peaks and valleys. Sometimes you’re up, sometimes you’re down. But it’s the difficult times where we need a little more support and guidance. Sometimes, life just wallops us against the head, deals us with such a blow that it takes our breath away.
A loved one dies, you lose a job, someone you care about gets sick, your car gets totaled, or hopelessness hits you.
What do we do when the world around us crumbles, when we can’t seem to find a way out?
The times when things are falling apart are exactly the best times to practice mindfulness and compassion. These are the times we’re preparing for, in a way, when we meditate regularly with mindfulness and compassion, during the non-traumatic times.
The times when the world is collapsing are the richest areas of exploration, and when we need the tools most.
5 steps to handle tough situations.
1. Stay Positive.
“Life is not the way it’s supposed to be, it’s the way it is. The way you cope is what makes the difference.” – Virginia Satir
Now I know this may sound cliche, but the thing about cliches is that they’re typically true. Staying positive is only a small part in getting through the difficult times, but it’s an important part.
When you stay positive, you’re putting yourself in the best position possible to not only make it through those bad times, but become a better person in the process.
You can do one of two things when life takes a turn for the worst. You can remain positive and remind yourself that there really is a light at the end of the tunnel and that you’ll make it through, or you can curl up in the fatal position and relegate yourself to being nothing more than a victim of circumstance.
I’m not saying that you can never have a bad day, or get a little discouraged, or shed a tear. But I am saying you have to eventually pick up the pieces and start moving forward.
2. Focus on What You Can Control, Not What You Can’t
Some situations are beyond your control and no matter what you do, you can’t change a thing. You’re setting yourself up for frustration and tough times when you focus your time and energy on things you can’t control. You’re also making the situation seem even more bleak than it actually is because you’re focusing on the negatives.
You should instead focus on the things that are within your control because that’s the only way you can make a change that’s actually going to help you. Make a list of everything you can control about the situation and divert all of your focus towards those things. Anything that’s not on the list, tough things beyond your control,doesn’t get any attention.
3. Know What You’re Grateful For
Gratitude means showing appreciation for all the good in your life, instead of focusing on the negative. Get clear about what it is that you’re grateful for.
Write out everything in your life you can think of that you’re grateful for having or experiencing. An even more powerful exercise is to think of the one person you’re most grateful for, and write a note explaining why you’re so grateful for having that person. Then give him or her a call and read that note to them.
The difficult time you’re going through will start to seem less significant when it’s compared to everything that’s going right in your life.
4. Forgive
If someone else is at fault for the bad situation you find yourself in, the natural response is to harbor anger or resentment towards that person.
But what if instead, you forgave that person. You accepted what happened, but you no longer held it against them. You would feel better, because now instead of focusing on the negative feelings you have toward that person, you can focus on moving forward.
You can’t really get through a tough time when your every thought is about how upset you are with the person who got you into that mess. It just makes things more difficult.
Or maybe the tough time you’re going through is a direct result of something that you did. I’ve been there before, and I know I continually beat myself up about it. I couldn’t forgive myself. I almost felt obligated to be hard on myself.
The problem with that is, it only makes things worse. You get caught in this revolving door of self-hatred and feeling worse, and there’s a swirl of anger and frustration and self-doubt. It’s ultimately a recipe for disaster.
5. Change It Up
After you identify the key takeaways from your tough time, you just need to make a change. If it’s a change you can implement immediately, do it. You don’t want be in the middle of a difficult situation longer than necessary. If it’s something that you can’t implement right now, take note of it so you can use it when the situation calls for it.
But it’s pointless to learn from the difficult times if what you learned doesn’t directly affect your actions.
I’ve really come to embrace the difficulties and struggles that life hands me because I know there’s a silver lining in each one of them. You’re a lot more resilient than you give yourself credit for.
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I urge you steer clear of this platform. My personal experience with it has been nothing but dismay along with concerns regarding scamming practices. Proceed with extreme caution, or alternatively, find a trustworthy platform to meet your needs.
I urge you steer clear of this platform. The experience I had with it has been only disappointment as well as suspicion of deceptive behavior. Be extremely cautious, or alternatively, look for an honest site to fulfill your requirements.
I urge you steer clear of this site. My own encounter with it has been purely frustration along with concerns regarding scamming practices. Proceed with extreme caution, or better yet, find a trustworthy site to meet your needs.
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I urge you steer clear of this platform. My personal experience with it has been nothing but disappointment and doubts about fraudulent activities. Proceed with extreme caution, or alternatively, seek out an honest platform for your needs.
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https://www.datingwise.com/review/flirt.com/
Flirt.com is for adults looking for fun, flirty encounters rather than serious dating. The site is aimed at the younger crowd, though there are older members there and some seeking longer term relationships. It offers free membership for women, while men can join for free but must pay for additional services such as email.
Flirt has been recently revamped and is designed for people looking for casual dating. Most people there are in their twenties and early thirties, though there is no upper age limit. It’s owned by the Cupid Dating network and caters mostly to members in the UK, the U.S. and Australia, though membership is open to anyone.
Flirt is “spicier” than your regular dating site – don’t expect to find your next significant other there.
Naughty mode
This site is designed to have a light, fun feel to it. It is not intended to be an “adult” site, though there is some mature content. Most adult content can be blocked by switching-off “naughty mode” (the initial setting).
This will hide any images that are explicit. Flirt is a worth a look if you are single and looking to meet new people and have a little fun. Those looking for more serious relationships would probably be better off looking elsewhere.
Features
Flirt.com is feature rich, offering email, message boards, chat rooms, member diaries, videos as well as basic flirts and emails. Flirt has a dedicated mobile site for those wanting access their matches on the go. They also sponsor speed dating and other live events for those who want to meet someone in person.
Membership
Women have access to all features of for free. Men can join for free, but will need a paid membership in order to use some features of the site. Despite being free for women there is still a very high proportion of male users.
Flirt ist ok. A few fake profiles (like everywhere), a few cam girls (like everywhere) and a few scammers (like everywhere) but generally the site seems to be real. Personally prefer because i’ve actually hooked up twice using it, but just wanted to try somethin’ new so decided to give Flirt a chance.
Avatar
topiJuly 11th, 2017
Useless
Not worth it. I had no luck on this site after six months.
Avatar
freedFebruary 8th, 2017
Just average
how do i join?
Avatar
ChrisOilSeptember 12th, 2016
Recommended
Though it’s a casual site, I met my love here. So everything’s in your hands. Try, you won’t lose anything.
Avatar
Paul87July 18th, 2016
Above average
Good site for flirting and one night stands! Unfortunately one day this won’t be enough for you and flirt cannot offer you something serious.
Avatar
Craig8686904June 21st, 2016
Recommended
I’m really glad that a friend of mine gave me the advice to register on Flirt to make my life more spicy. I wasn’t really going to have anything more than just a naughty chat but it turned out that there’s a nice lady in mt city who’s willing to date with me. I’m freaking happy now
Avatar
Chris53June 13th, 2016
Recommended
Though it’s a casual site, I met my love here. So everything’s in your hands. Try, you won’t lose anything.
Avatar
RobertGreen84June 8th, 2016
Above averag
Cute looking site like many others however only here I’ve had 5 dates within 3 weeks after the start. Also I should note that flirt sometimes really hard to use and it’s taking some time to feel yourself comfortable during usage of it and actually it’s not because of gliches or something simply the pictures of buttons are obvious so sometimes you can find yourself on the page you haven’t wanted to open. However I should admit that in the end it worth all the troubles in the start.
Avatar
JohnMApril 13th, 201
Avoid
This site is bull****, it’s a total scam, the profiles of women are not even real they are all fake, when you create a profile and it becomes active they suck you in by sending you lots of messages and winks from so called women which are not even real and don’t actually exist and because you can’t read the messages as an unpaid member to be able to read the messages you have to subscribe and pay for a membership then once you do that and you respond to the messages you don’t get a reply back.
It’s a con, warning to other people out there do not join this site.
Avatar
Michael_4302January 15th, 201
Useless
This site claims that singles are in your area, but in truth that they live elsewhere. I had received a lot of mail from people that the site claimed were in my area, but they actually lived far away. Beware of scammers as well, I have found quite a bit of them on this whose profiles seemed to be processed quickly since their information is available. However, those members who may actually be real usually have the contents of their profile information pending. I’ve seen a lot of scam activity on this site and very little actual people.
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120 Flirt com Reviews | flirt.com @ PissedConsumer
Flirt com has 120 reviews (average rating 1.1). Consumers say: Unauthorized money taken out of my account, It’s a $1.99 for one day drive I paid it you all took $5.99 out of my account two times and then took a extra $23.31 out of my account this is outrageous I did not ask for that I want my money… Flirt com has 1.1 star rating based on 41 customer reviews. Consumers are mostly dissatisfied Rating Distribution 95% negative 2% positive Pros: Everyone is fake, I have no idea, I-o nu folosesc. Cons: Scamming, All fake profile there, All kind. Recent recommendations regarding this business are as follows: “Don’t activate anything on this fake, fony and complicated site app.”, “Nothing to recommend at this stage”, “Do not use this site”, “Don’t pay for this scam it’s a SCAM”, “Do not have any type of business with this fraudulent company”. Most users ask Flirt com for the refund as a solution to their issues. Consumers are not pleased with Discounts and Special Offers and Diversity of Products or Services. The price level of this organization is high according to consumer reviews.They charged my debit card without authorization and continuously stated that it was 100% free, regardless of how I searched. This was unprofessional. I was very disappointed in every site I went to, stating that it was free.They took money in m’y bank account when.im.not on this site since febuary,i canceld and they took 47.90$ I wanna talk to.someone but when i call number not Unauthorized money taken out of my account It’s a $1.99 for one day drive I paid it you all took $5.99 out of my account two times and then took a extra $23.31 out of my account this is outrageous I did not ask for that I want my money back in Updated by user Jan 21, 2024
You can just take money out of those people’s account without them giving you permission to I want my money back I was only supposed to send me one dollar 99 cent no more no less I want my money thank you Original review Jan 21, 2024 False promotion you made me pay $36 for something that I thought I was paying $99 sent for for one day I did not want it for longer than one day I was just being curious and you stole everything in my account and I want it back thank you for understanding and putting my belongings back to the rightful beneficiary I’m trying to Deactivate this account. Every number you call is not on service. That tells a person automatically this is a *** company. Good thing I didn’t pay. Nonetheless, Unsubscribe me, Deactivate/Disqualify my account at once! Crazy part is, they know exactly what they’re doing! Pretending not to pay a person any mind. Don’t send me any emails, text messages, etc. Except to communicate that my account is done for. Thank you for your anticipated cooperation. You Bums! Preferred solution: Deactivate/Delete/Disqualify my account and picture. Do not use my private information at all. User’s recommendation: Don’t activate anything on this fake, fony and complicated site app. They charged my debit card without authorization and continuously stated that it was 100% free, regardless of how I searched. This was unprofessional. I was very disappointed in every site I went to, stating that it was free.This company is a scam they told me to pay $199 for a one-day pass and they charged me $5.99 two times and 23.31 time that’s $35 you cannot take money out of people’s account without telling them I ag I would like for my whole refund to be put back into my cash app account y’all had no reason and no business taking $35 out of my account and I only subscribe for $1.99 y’all took $5.99 out of my account two times in $23.31 out of my account once this is uncalled for and unnecessary and it is bad promotion please return my property back to the rightful beneficiary thank you Attempting to debit me after several messages that i dont have knowledge about the platform
May 24, 2024 I lost my cross bag containing my phone, ATM card and some valid ID card about two months ago or there about. When I eventually find it, I discovered that flirttender.com has been making attempt to debit me. I sent severally messages that I don’t know what the platform is all about neither do I have knowledge about it but to no avail. This debit attempt is getting much and I will like you to unsubscribe me or remove my bank information from your platform and please stop the attempt of debiting me. I never initiated this and I don’t know who use my Information for that purpose. Please, kindly do something to stop this. Kindly find the account details; 535522****694369 Moses Oyinloye Chatting but no actions . Stay away. ,…andmd….h&huhhhhhygfffdddfcfdffcffddrdddzddddxddddr c d dr Pros Too much chat with paid texters
Cons: Too much chat with paid texters Preferred solution: Full refund My teenage son, I got my card and used it on this site.I called him and asked him to please.Uh, refund me my money and to take my card off of this site.They did, and now they’re trying to charge my card again.For a monthly fee This site needs to be shut down and the police need to be involved in this this is ridiculous. This site is a scam I am being charged every month since I have used Flirty.com a couple of months ago. All I was paying for were credits to chat with other customers.I never knew that they were going to charge me a monthly service. What is the service for? All I needed were credits to use their services. So why are they charging me $12.99 a month? I’m not getting any credits for it. If that’s not included, then what is the $12.99 monthly charge for? I tried to call them today, and the phone number 888-884-**** is no longer in service. How can I get my credit card company to stop paying for this monthly charge that I didn’t sign up for? Preferred solution: I want my subscription cancel asap. I have no money in my account, but they are still allowed to charge me ? I have been trying to cancel the prescription for this site for 4 days the number that they give me the 884 **** does not work I’ve been trying to cancel it either saying you’re going to keep billing me I want to cancel the subscription but it just will not allow me to cancel it I talked to a consumer representative they said they were going to cancel it but they said they were going to give me a free month I said I didn’t need it but they said it’s free just use it we’re sorry about the inconvenience now I can’t I’m getting billed again for it I need to cancel this thing I’m not going to keep paying you guys man I’m not going to do it Needed to talk about £250 withdrawn from ROYAL BANK OF SCOTLAND, without my permission Took money without any explanation and I sent you an email that I wanted to cancel everything with you please cancel everything and delete my account I sent an email two days ago that I wanted to cancel everything and some how today I woke up and saw that you took money from my bank account with my right I want you to cancel the transaction you took and cancel everything I have on your page because I wanted from the first day to cancel everything so play CANCEL EVERYTHING I DONT WANNA SEE ANYTHING TAKING FROM MY CARD FROM YOUR COMPANY OR ELSE I WILL MAKE TO TELL MY LAWYER SND MAKE SOMETHING FROM REAL PLEASEEEEE CANCEL EVERYTHING WITH MY ACCOUNT
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