What 5 simple tips at fourty help you to restart your life ?
There is something dreadful that happens when we turn fourty. No matter how much we try to dismiss society’s standards of success, […]
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Which 5 essential life skills to teach your kids?
Are you preparing your child to be independent? Teaching your child life skills is not only important for self-care and sufficiency — […]
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Which 5 ways are there to beat afternoon slumps?
An afternoon slump is a situation where suddenly in mid-afternoon you start feeling low and slumpy. You have finished a lovely lunch […]
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How to deal with bullying in these 5 steps?
Bullying is an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behaviour that intends to cause […]
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Why perfectionism can be dangerous for 5 reasons.
Perfectionists feel a strong need to be or appear perfect. However, perfectionism isn’t the same as striving to be your best self. […]
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5 Emotional Baggage you should know to get rid of?
You’ve probably heard the term “emotional baggage.” It’s sometimes used to describe the phenomenon of carrying past trauma or so-called […]
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How to be proactive in life by following 5 simple steps?
Being proactive means thinking about the future and focusing on the things you can control instead of all those you cannot. It […]
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How to live life by design in these 5 simple steps?
There is a concept of living life by design rather than by default. When you live by default, then you are reacting […]
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How do we complicate our life in 5 steps?
Life is really simple but we insist on making it complicated. Life doesn’t have to be this complicated. Relationships don’t have to […]
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Why are small wins to be celebrated – 5 reasons?
Celebrating small wins is an important way to track incremental achievements and work toward much larger goals. Plus, it makes you feel […]
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