Why perfectionism can be dangerous for 5 reasons.
Perfectionists feel a strong need to be or appear perfect. However, perfectionism isn’t the same as striving to be your best self. […]
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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/u703565068/domains/moinakduttaauthor.com/public_html/wp-includes/functions.php on line 6121Perfectionists feel a strong need to be or appear perfect. However, perfectionism isn’t the same as striving to be your best self. […]
Read MoreYou’ve probably heard the term “emotional baggage.” It’s sometimes used to describe the phenomenon of carrying past trauma or so-called […]
Read MoreMindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also […]
Read MoreSelf-talk is the way you talk to yourself or your inner voice. You might not be aware that you’re doing it, but […]
Read MoreBedtime routine has a significant impact on what your subconscious mulls over while you sleep, and on your mental state when you […]
Read MoreLife is quite unpredictable and so are the nuances attached with it. Setback and comeback two part of the coin. Today, […]
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