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Category: Health

How to manage hyperfocal in 6 powerful steps?
Health

How to manage hyperfocal in 6 powerful steps?

In today’s fast-paced and demanding world, it is not uncommon for individuals to experience a heightened state of mental arousal known as […]

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  • June 1, 2023
  • 3,775 Comments on How to manage hyperfocal in 6 powerful steps?
  • 7 min
  • 2 years
  •  0  0
  • 43315
Tagged health, hyperfocal
How intuitive eating is beneficial in 5 ways to us?
Health

How intuitive eating is beneficial in 5 ways to us?

Intuitive eating is a revolutionary concept that has gained significant attention in recent years. It refers to a philosophy of eating that […]

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  • May 2, 2023
  • 3,342 Comments on How intuitive eating is beneficial in 5 ways to us?
  • 8 min
  • 2 years
  •  0  0
  • 10992
Tagged health, intuitive eating
What are the advantages of Mindful Eating- 5 powerful benefits?
Health

What are the advantages of Mindful Eating- 5 powerful benefits?

Mindful eating is a practice that involves paying attention to the present moment and being fully aware of the eating process. It […]

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  • April 5, 2023
  • 1,546 Comments on What are the advantages of Mindful Eating- 5 powerful benefits?
  • 8 min
  • 3 years
  •  0  0
  • 6350
Tagged health, mindful eating
How focussed meditation gives you 5 major health benefit?
Health

How focussed meditation gives you 5 major health benefit?

Focussed meditation involves focusing on something intently as a way of staying in the present moment and slowing down the inner dialogue. […]

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  • March 11, 2022
  • 11 Comments on How focussed meditation gives you 5 major health benefit?
  • 12 min
  • 4 years
  •  0  0
  • 872
Tagged focussed meditation, health
How to live a healthy lifestyle in a 5 easy steps?
Health

How to live a healthy lifestyle in a 5 easy steps?

Healthy lifestyle to most people means both physical and mental health are in balance or functioning well together in a person. In […]

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  • July 1, 2021
  • 462 Comments on How to live a healthy lifestyle in a 5 easy steps?
  • 7 min
  • 4 years
  •  0  0
  • 2269
Tagged health, healthy lifestyle
How to sleep fast in 5 easy steps?
Health

How to sleep fast in 5 easy steps?

  Poor sleep can have negative effects on many parts of your body and brain, including learning, memory, mood, emotions, and various biological […]

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  • June 30, 2021
  • 118 Comments on How to sleep fast in 5 easy steps?
  • 7 min
  • 4 years
  •  0  0
  • 1432
Tagged health, sleep fast
Motivational Feeds
How these 5 top you tube videos gets us motivated?

COMMENT ON POST

21 dream quotes by Paulo Coelho.
February 11, 2021
Why to stop caring for others opinion for 5 genuine reasons?
June 4, 2021
How intuitive eating is beneficial in 5 ways to us?
May 2, 2023

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  Keep your face to the sunshine and you cannot see a shadow.  

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